Keep the Change 2nd Edition - Catherine Gordon - Books - lulu.com - 9781304589392 - November 24, 2013
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Catherine Gordon
Keep the Change 2nd Edition

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You can lose weight and get your ideal authentic body with the tools and strategies you will learn in Keep The Change. Here is the guide to goal setting and permanent change that will help you stick to your diet and exercise program all the way to goal and beyond. Learn from ACE Certified Personal Trainer and Turbulence Trainer of the Year Catherine Gordon how to overcome obesity by learning to love fitness and healthy eating on your own terms. Including complete fitness programs and client success stories.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 24, 2013
ISBN13 9781304589392
Publishers lulu.com
Pages 80
Dimensions 152 × 229 × 5 mm   ·   131 g
Language English  

See all of Catherine Gordon ( e.g. Paperback Book and Hardcover Book )