The Mindfulness Habit - Lisa Wren - Books - Pearson Education Limited - 9781292460802 - March 22, 2024
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Lisa Wren
The Mindfulness Habit

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How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 22, 2024
ISBN13 9781292460802
Publishers Pearson Education Limited
Pages 256
Dimensions 217 × 139 × 15 mm   ·   312 g
Language English  

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