Mindfulness Journal (8x10 Softcover Planner / Journal) - Sheba Blake - Books - Sheba Blake Publishing - 9781222287172 - December 6, 2020
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Sheba Blake
Mindfulness Journal (8x10 Softcover Planner / Journal)

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This beautiful mindfulness journal will help you to express gratitude over your life on a daily basis, once you spend time to think of them, plan for them, write them down in your journal.




A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.




The Mindfulness Journal includes:




Morning Routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise"Evening Routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today"Size is 8" x 10", easy to carry around.




This Mindfulness Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 6, 2020
ISBN13 9781222287172
Publishers Sheba Blake Publishing
Pages 220
Dimensions 203 × 254 × 12 mm   ·   444 g
Language English  

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