Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist - Kevin Page - Books - Taylor & Francis Ltd - 9781138503045 - May 16, 2018
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Kevin Page
Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist 1st edition

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Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor?s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

242 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 16, 2018
ISBN13 9781138503045
Publishers Taylor & Francis Ltd
Pages 242
Dimensions 150 × 220 × 20 mm   ·   650 g
Language English  

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