Recovery and Stress in Sport: A Manual for Testing and Assessment - Kellmann, Michael (Ruhr-Universitat Bochum, Germany) - Books - Taylor & Francis Ltd - 9781138389533 - March 14, 2019
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Kellmann, Michael (Ruhr-Universitat Bochum, Germany)
Recovery and Stress in Sport: A Manual for Testing and Assessment 1st edition

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This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

104 pages, 32 Tables, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 14, 2019
ISBN13 9781138389533
Publishers Taylor & Francis Ltd
Pages 116
Dimensions 220 × 275 × 8 mm   ·   316 g
Language English  

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