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Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
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Stressaholic: 5 Steps to Transform Your Relationship with Stress
Heidi Hanna
A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles.
208 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 21, 2014 |
| ISBN13 | 9781118766026 |
| Publishers | John Wiley & Sons Inc |
| Pages | 208 |
| Dimensions | 232 × 160 × 20 mm · 385 g |
| Language | English |
