Mindfulness-Based Cognitive Therapy For Dummies - Patrizia Collard - Books - John Wiley & Sons Inc - 9781118519462 - July 26, 2013
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Patrizia Collard
Mindfulness-Based Cognitive Therapy For Dummies

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Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.

376 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 26, 2013
ISBN13 9781118519462
Publishers John Wiley & Sons Inc
Pages 384
Dimensions 186 × 232 × 21 mm   ·   706 g

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