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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year Challacombe, Fiona (King's College London) New edition
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
Challacombe, Fiona (King's College London)
Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.
300 pages, Worked examples or Exercises
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 13, 2022 |
| ISBN13 | 9781108823135 |
| Publishers | Cambridge University Press |
| Pages | 358 |
| Dimensions | 228 × 152 × 22 mm · 524 g |
| Language | English |
