BlueFeather Mindfulness - C a Bluefeather - Books -  - 9781099494000 - June 5, 2019
In case cover and title do not match, the title is correct

BlueFeather Mindfulness

Price
HK$ 171
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Jun 2 - 12
Add to your iMusic wish list

Also available as:

This is the first book in a series dedicated to making your life more manageable and peaceful through the use of the tools offered in BlueFeather Mindfulness. This unique style of mindfulness is open to all. It is based on both personal experience and scientific research. With this book the focus is on lifting the veil of anxiety, depression, and general overwhelm while recovering from trauma, abuse, and symptoms of PTSD. Knowledge is power and practicing BlueFeather Mindfulness has the ability to change neurological pathways while teaching the body and brain new more peaceful ways to interact with daily living.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 5, 2019
ISBN13 9781099494000
Pages 174
Dimensions 127 × 203 × 10 mm   ·   195 g
Language English