24 Week Marathon Training Schedule for Beginners - Elite R N - Books -  - 9781095237854 - April 19, 2019
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24 Week Marathon Training Schedule for Beginners

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A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 19, 2019
ISBN13 9781095237854
Pages 62
Dimensions 152 × 229 × 3 mm   ·   95 g
Language English  

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