Darkbloom Books

Mood Tracker Darkbloom Books

Have you ever been in a mood where you are unsure of how exactly you felt that day? Well this tracker will help you have a better outlook as your weeks go along. This Mood Tracker is perfect for those who are looking to evaluate their week and motivate themselves to make better weeks ahead of them. It is not about progress, about plans nor is it about work. It is about investing time in yourself and accepting how you felt. This notebook will help you with coming to terms that all your feeling be it happy, sad, frustrated or angry is very human and that everyone experiences them. This is to help yourself validate your feeling and let out things that are most personal to you. By using this journal and writing down your inner thoughts and feeling, you free yourself from being shackled by unexpressed moods that turns into turmoil.