Thomas Emmett

The Group Fitness Survival Guide: 2019 Edition Thomas Emmett

This is the updated version of my very first book, originally written in 2009, and no longer in publication. In this version, there is a redesigned cover and layout, and all website information is now current. The original content remains the same. I have added a section at the end of most chapters to include changes and updates since the first book was made. This book is written by a group fitness instructor, for group fitness instructors. If you are learning to teach, currently teaching, or thinking about starting to teach exercise classes, then this book is for you. I include basic information about teaching, and information about classes that you need to know, in order to be successful. I discuss music, class types, class designs, personality, attracting students, and little tips that will help you on your journey.