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Self Care Mental Health Workbook - Anything Is Possible Tick Tock Creations
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Self Care Mental Health Workbook - Anything Is Possible
Tick Tock Creations
This 210 page 8.5" x 11" 52 week guided workbook is perfect for tracking your moods and reflection, great for cultivating a life of happiness and increased self-esteem. INCLUDES:
52 Week Daily Mood TrackerA Weekly Mood Meter for ColouringA Year In Color Weekly Grateful Thoughts SectionWeekly Reflection
We recommend colouring pencils or gels rather than markers be used when colouring in the weekly mood meter and a year in color pages.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 30, 2019 |
| ISBN13 | 9781086393644 |
| Pages | 212 |
| Dimensions | 216 × 280 × 11 mm · 503 g |
| Language | English |
