Zoe Swan

Kids Diabetes Record book Insulin and Food intake log Zoe Swan

Health tracking Log for diabetics




Tracking your habits becomes one of the most important aspects of maintaining your health after a diabetes diagnosis. By correctly tracking your blood sugar intake, insulin shots, carbohydrate intake, food type and consumption, exercise, and sleeping habits, you will be able to quickly correct any habits that may cause further harm to you and your body.




This book has been developed to ensure that YOU take all the precautionary measures to ensuring you give yourself the best possible chance at maintaining your current health levels, and will help to increase these levels if used correctly. The first step towards a health lifestyle is understanding how you currently stand; and finding as many ways as possible to improve on.




Insuring your blood sugar and insulin levels is crucial to a healthy life as a diabetic, and this book aims to ensure that you not only track your daily levels, but can look back on and see how your body is adapting to the disease.




Tracking:


Blood sugar levelsInsulin shotsActivities (Exercise) Food and SnacksCarbohydratesSleepingNotes




Book Features:


6x9 inch - perfect for travelling or at home52 pages (52 weeks, 1 year) worth of trackingDaily tracking on a weekly pagePerfect bound on premium white paperMatte cover finish