Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being - Agyajit Singh - Books - Taylor & Francis Ltd - 9781041453994 - March 16, 2027
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Agyajit Singh
Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being

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HK$ 457
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Expected delivery Mar 24 - 30, 2027
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This book delves into the essential psychological techniques that empower individuals to lead stress-free, fulfilling lives. It explores the science behind mental training and behavioral strategies, offering readers a systematic approach to enhancing their emotional, mental, and physical well-being.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released March 16, 2027
ISBN13 9781041453994
Publishers Taylor & Francis Ltd
Pages 224
Dimensions 150 × 220 × 10 mm   ·   450 g   (Weight (estimated))

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