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The PhD Survival Guide: Strategies for Mental Health and Stress Management (Volume 1) Shafik, Wasswa (School of Digital Science, UniBrunei Darussalam)
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The PhD Survival Guide: Strategies for Mental Health and Stress Management (Volume 1)
Shafik, Wasswa (School of Digital Science, UniBrunei Darussalam)
The book is an essential resource for PhD students and early-career researchers striving to navigate the intense pressures of academic life without compromising their mental health or long-term well-being. It offers a structured and compassionate roadmap for managing the psychological, emotional and practical challenges of doctoral research.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 11, 2026 |
| ISBN13 | 9781041233701 |
| Publishers | Taylor & Francis Ltd |
| Pages | 450 |
| Dimensions | 150 × 220 × 10 mm · 675 g (Weight (estimated)) |
