How to FUEL your Resilience: A Practical Guide to Developing Resilience Skills for Professionals - BPS Ask The Experts in Psychology Series - Rose Aghdami - Books - Taylor & Francis Ltd - 9781041062592 - April 8, 2026
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Rose Aghdami
How to FUEL your Resilience: A Practical Guide to Developing Resilience Skills for Professionals - BPS Ask The Experts in Psychology Series

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This inspiring book provides readers with information which will help them to understand why they feel overwhelmed or anxious when under pressure, what they can do about it, and how to make the necessary mindset and lifestyle changes to become more resilient so they can cope well with the challenges they face.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 8, 2026
ISBN13 9781041062592
Publishers Taylor & Francis Ltd
Pages 210
Dimensions 150 × 220 × 20 mm   ·   580 g

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