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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health David Behm 2nd edition
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health
David Behm
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 30, 2024 |
| ISBN13 | 9781032725611 |
| Publishers | Taylor & Francis Ltd |
| Pages | 266 |
| Dimensions | 150 × 220 × 20 mm · 580 g |
| Language | English |
