Physical Activity and Aging: Second Edition - Routledge Library Editions: Aging - Roy Shephard - Books - Taylor & Francis Ltd - 9781032684789 - November 3, 2025
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Roy Shephard
Physical Activity and Aging: Second Edition - Routledge Library Editions: Aging

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In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 3, 2025
ISBN13 9781032684789
Publishers Taylor & Francis Ltd
Pages 360
Dimensions 234 × 156 × 23 mm   ·   572 g
Language English  

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