The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher - Klein, Lisa M. (Rutgers University, Piscataway, New Jersey, USA) - Books - Taylor & Francis Ltd - 9781032498171 - December 22, 2023
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Klein, Lisa M. (Rutgers University, Piscataway, New Jersey, USA)
The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher

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Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.

220 pages, 2 Halftones, color; 2 Illustrations, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 22, 2023
ISBN13 9781032498171
Publishers Taylor & Francis Ltd
Pages 156
Dimensions 229 × 150 × 14 mm   ·   254 g
Language English  

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