The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Advances in Recovery and Stress Research -  - Books - Taylor & Francis Ltd - 9781032168586 - March 2, 2023
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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Advances in Recovery and Stress Research

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This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.


288 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 2, 2023
ISBN13 9781032168586
Publishers Taylor & Francis Ltd
Pages 274
Dimensions 150 × 220 × 20 mm   ·   453 g
Language English  
Editor Beckmann, Jurgen (Technical University of Munich, Germany)
Editor Jakowski, Sarah
Editor Kellmann, Michael (Ruhr-Universitat Bochum, Germany)

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