Nutrition for Dance and Performance - Jasmine Challis - Books - Taylor & Francis Ltd - 9781032112435 - June 14, 2023
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Jasmine Challis
Nutrition for Dance and Performance

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This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.

256 pages, 29 Tables, black and white; 6 Line drawings, black and white; 11 Halftones, color; 36 Hal

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 14, 2023
ISBN13 9781032112435
Publishers Taylor & Francis Ltd
Pages 308
Dimensions 241 × 161 × 21 mm   ·   652 g
Language English  

Mere med samme udgiver

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