Advanced Personal Training: Science to Practice - Paul Hough - Books - Taylor & Francis Ltd - 9781032069425 - November 15, 2021
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Paul Hough
Advanced Personal Training: Science to Practice 2nd edition

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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

320 pages, 45 Line drawings, black and white; 7 Halftones, black and white; 45 Tables, black and whi

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 15, 2021
ISBN13 9781032069425
Publishers Taylor & Francis Ltd
Pages 350
Dimensions 150 × 220 × 20 mm   ·   680 g
Language English  
Editor Hough, Paul (St Marys University College, UK)
Editor Schoenfeld, Brad

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