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Resilience: The Science of Mastering Life's Greatest Challenges Southwick, Steven M. (Yale University Medical School, Connecticut) 3 Revised edition
Resilience: The Science of Mastering Life's Greatest Challenges
Southwick, Steven M. (Yale University Medical School, Connecticut)
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.
244 pages, Worked examples or Exercises
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 7, 2023 |
| ISBN13 | 9781009299749 |
| Publishers | Cambridge University Press |
| Pages | 244 |
| Dimensions | 197 × 130 × 19 mm · 300 g |
| Language | English |