Stressed Self to Best Self (TM) - Dr Jennifer Harrison - Books - Stressed Self to Best Self(tm) - 9780994791719 - October 7, 2015
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Dr Jennifer Harrison
Stressed Self to Best Self (TM)

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Wouldn't it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you? Well, now you have! Stress can impact all areas of our lives. In this first volume of a series, Dr. Harrison has compiled articles from her membership website covering the topics of Bodymind Health, Nutrition, Exercise, Relationships, Money and Abundance and something she calls The Bigger Picture where she talks about the merging of science and spirituality. Each chapter contains simple but powerful strategies that you can start using right away to help you Go From Your Stressed Self to Your Best Self(TM)!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 7, 2015
ISBN13 9780994791719
Publishers Stressed Self to Best Self(tm)
Pages 234
Dimensions 152 × 229 × 13 mm   ·   349 g
Language English  

See all of Dr Jennifer Harrison ( e.g. Paperback Book )