Gut Guide 101: Three Weeks to Better Digestion and Increased Energy - Mari J Hahn - Books - Alive and Well - 9780990744702 - October 17, 2014
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Mari J Hahn
Gut Guide 101: Three Weeks to Better Digestion and Increased Energy

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Gut Guide 101 is a moderate, natural approach to healing your digestive issues. Did you know that over 70% of your immune system is in your gut? Learn which things you may be doing every day that are damaging your balance of gut bacteria. Learn to listen to your body, understand your symptoms, tame your cravings, and make simple changes to improve your health. Gut Guide 101 includes a 21-Day Plan to Better Digestion and Increased Energy as well as over 20 delicious, gut-friendly recipes.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 17, 2014
ISBN13 9780990744702
Publishers Alive and Well
Pages 182
Dimensions 10 × 133 × 203 mm   ·   195 g
Language English  

See all of Mari J Hahn ( e.g. Paperback Book )