Yoga for Fat Guys: from Lumpy to Limber in Just Six Weeks - John J. Gillies - Books - Sawle Register Service - 9780982475003 - October 29, 2009
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John J. Gillies
Yoga for Fat Guys: from Lumpy to Limber in Just Six Weeks

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A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instruction and a simple plan for regaining your flexibility and mobility.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 29, 2009
ISBN13 9780982475003
Publishers Sawle Register Service
Pages 66
Dimensions 150 × 220 × 10 mm   ·   99 g
Language English  
Contributor Dr. Michael T. Wayda D.C.
Contributor Jill Krynicki

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