Fixing You: Foot & Ankle Pain - Rick Olderman - Books - Boone Publishing, LLC - 9780982193754 - September 6, 2012
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Rick Olderman
Fixing You: Foot & Ankle Pain Version 1.0 edition

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Fixing You: Foot & Ankle Pain helps with issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain offers strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book offers tips to select foot orthoses and offers some thoughts on minimalist running.

124 pages, 1, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 6, 2012
ISBN13 9780982193754
Publishers Boone Publishing, LLC
Pages 124
Dimensions 229 × 152 × 5 mm   ·   176 g
Language English  

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