Posture Confidence - Philip Cordova - Books - Philip Cordova - 9780981560700 - September 27, 2010
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Philip Cordova
Posture Confidence

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Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 27, 2010
ISBN13 9780981560700
Publishers Philip Cordova
Pages 182
Dimensions 230 × 150 × 10 mm   ·   272 g
Language English  

See all of Philip Cordova ( e.g. Paperback Book )