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The Speed Bag Bible: The Ultimate Speed Bag Training Program Alan H Kahn 1st edition
The Speed Bag Bible: The Ultimate Speed Bag Training Program
Alan H Kahn
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques
248 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 1995 |
| ISBN13 | 9780964182769 |
| Publishers | Rehabilitation & Sports Consulting |
| Pages | 248 |
| Dimensions | 210 × 279 × 14 mm · 603 g |
| Language | English |
See all of Alan H Kahn ( e.g. Paperback Book )