Fit4work Fit4life: Stress Free Living in the Modern World - Tina Blake - Books - Tell Me More - 9780956610003 - June 1, 2010
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Tina Blake
Fit4work Fit4life: Stress Free Living in the Modern World 2nd edition

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Fit4Work Fit4Life is the essential guide to stress free living in the modern world. It has factual and realistic first hand information on how to control stress at work and stress in everyday living. The book clearly explains how your mind can have a huge physical effect on your body and how the food you eat can have a huge effect on your health and well being.

238 pages, colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2010
ISBN13 9780956610003
Publishers Tell Me More
Pages 238
Dimensions 216 × 138 × 17 mm   ·   304 g
Language English  

See all of Tina Blake ( e.g. Paperback Book )