Helping Ourselves: Guide to Traditional Chinese Food Energetics - Daverick Leggett - Books - Meridian Press - 9780952464006 - October 1, 1994
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Daverick Leggett
Helping Ourselves: Guide to Traditional Chinese Food Energetics 3rd edition

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This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use.

58 pages, b&w line drawings, 15 illustrations, endnotes, bibliography

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 1994
ISBN13 9780952464006
Publishers Meridian Press
Pages 58
Dimensions 163 × 274 × 6 mm   ·   216 g
Language English  
Illustrator Trenshaw, Katherine

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