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Complete Guide to Surf Fitness: The Definitive Guide to Surf Training Whatever Your Level Lee Stanbury
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Complete Guide to Surf Fitness: The Definitive Guide to Surf Training Whatever Your Level
Lee Stanbury
One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book helps surfers maintain their surfing fitness and surf longer, surf stronger, and catch more waves. It contains 150 annotated photos and surf images. It includes stretching and flexibility exercises to core strength.
207 pages, more than 150 pictures
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 15, 2010 |
| ISBN13 | 9780952364665 |
| Publishers | Orca Publications Ltd |
| Pages | 207 |
| Dimensions | 216 × 216 × 17 mm · 644 g |
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