A Heart of Excellence: How to Succeed at What Matters Physically, Emotionally, Relationally and Spiritually - Laurie Ellsworth - Books - Horizon Books - 9780889651869 - March 1, 2001
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A Heart of Excellence: How to Succeed at What Matters Physically, Emotionally, Relationally and Spiritually


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Laurie Ellsworth is a fitness educator and personal trainer. In less than an hour, with the help of electronics, she can determine if a heart is struggling to keep up the pace or operating at full capacity.

But Laurie is also concerned about other aspects of heart health - relational, emotional, and spiritual fitness - which are not so easily calculated. These kinds of heart disease are just as capable of stealing life.

A Heart of Excellence offers a checkup for body, mind and soul. Such an evaluation could actually save your life. as Laurie says, "It's a matter of the heart."

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 1, 2001
ISBN13 9780889651869
Publishers Horizon Books
Pages 239
Dimensions 131 × 14 × 207 mm   ·   272 g
Language English  

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