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Walk to Your Heart's Content: The Way to Fitness, Health and Adventure Norman D. Ford First edition
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Walk to Your Heart's Content: The Way to Fitness, Health and Adventure
Norman D. Ford
Describes the health and fitness advantages of walking, discusses proper diet, warm-up exercises, foot care, and clothing and footwear, and describes some of the best places for both day and overnight walks.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 30, 1996 |
| ISBN13 | 9780881502176 |
| Publishers | WW Norton & Co |
| Pages | 236 |
| Dimensions | 152 × 229 × 18 mm · 380 g |
| Language | English |
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