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Pilates for Weight Loss Lynne Robinson
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Pilates for Weight Loss
Lynne Robinson
Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 14, 2011 |
| ISBN13 | 9780857830135 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 190 × 233 × 14 mm · 482 g |
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