The Official British Army Fitness Guide - Sam Murphy - Books - Guardian Books - 9780852651186 - January 8, 2009
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Sam Murphy
The Official British Army Fitness Guide Main edition

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The British Army is one the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. This guide lets you discover the exercises and activities that the Army uses.

176 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 8, 2009
ISBN13 9780852651186
Publishers Guardian Books
Pages 176
Dimensions 182 × 240 × 14 mm   ·   568 g

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