Optimal Aging: Get Over Getting Older - Dr. Albert Ellis - Books - Open Court Publishing Co ,U.S. - 9780812693836 - January 7, 1999
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Dr. Albert Ellis
Optimal Aging: Get Over Getting Older

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This text seeks to help readers recognize and combat the harmful ageist attitudes that hold them back and develop more productive attitudes. The methods and tools come from researched, practical forms of self-help and psychotherapy, particularly rational emotive behaviour therapy (REBT).

296 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 7, 1999
ISBN13 9780812693836
Publishers Open Court Publishing Co ,U.S.
Pages 296
Dimensions 150 × 220 × 10 mm   ·   412 g

Mere med samme udgiver

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