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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness Jennifer L. Etnier New edition
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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
Jennifer L. Etnier
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
232 pages, 24 illustrations, 2 figs., index
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 15, 2009 |
| ISBN13 | 9780807859902 |
| Publishers | The University of North Carolina Press |
| Pages | 216 |
| Dimensions | 159 × 234 × 14 mm · 340 g |
| Illustrator | Alderman, Dominy |
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