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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed - Tuttle Health and Fitness Basic Series Ellae Elinwood
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed - Tuttle Health and Fitness Basic Series
Ellae Elinwood
Are you planning to learn Qigong, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging sequences? Qigong Basics teaches you all the fundamentals of this art form in a clear and easy-to-understand manner!
192 pages, 50 black and white photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 23, 2018 |
| ISBN13 | 9780804847582 |
| Publishers | Tuttle Publishing |
| Pages | 192 |
| Dimensions | 228 × 153 × 13 mm · 362 g |