Cross-Training For Dummies - Tony Ryan - Books - John Wiley & Sons Inc - 9780764552373 - May 21, 2000
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Tony Ryan
Cross-Training For Dummies

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"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.

350 pages, illustrations, photographs, index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 21, 2000
ISBN13 9780764552373
Publishers John Wiley & Sons Inc
Pages 384
Dimensions 282 × 195 × 23 mm   ·   724 g
Language English  

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