Low-Carb Dieting For Dummies - Katherine B. Chauncey - Books - John Wiley & Sons Inc - 9780764525667 - November 21, 2003
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Katherine B. Chauncey
Low-Carb Dieting For Dummies

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Explains the research behind reduced-carbohydrate diets, revealing how to find out the good and bad carbs to create a diet plan that works. It helps you discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle.

360 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 21, 2003
ISBN13 9780764525667
Publishers John Wiley & Sons Inc
Pages 368
Dimensions 184 × 234 × 21 mm   ·   553 g
Language English  

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