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The F.A.S.T.R. Process: The Secret of Emotional Power Liz Barallon
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The F.A.S.T.R. Process: The Secret of Emotional Power
Liz Barallon
The FASTR Process (Feel, Acknowledge, Start, Thank, Release) is a five-step method designed to help you process through your feelings in a healthful and holistic way.
160 pages, 15 colour illus
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 15, 2019 |
| ISBN13 | 9780764358517 |
| Publishers | Schiffer Publishing Ltd |
| Pages | 160 |
| Dimensions | 161 × 235 × 15 mm · 500 g |
| Language | English |
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