Tell your friends about this item:
Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety Adam Chase Second edition
Do you have a profile? Log in
Get notified about new Adam Chase releases
Our customers say:
Add to your iMusic wish list
Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Adam Chase
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
272 pages, black & white illustrations, black & white line drawings, figures
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 9, 2010 |
| ISBN13 | 9780762755370 |
| Publishers | Rowman & Littlefield |
| Pages | 272 |
| Dimensions | 230 × 151 × 15 mm · 362 g |
| Language | English |
More by Adam Chase
Show all
More from the same publisher
![Cover for Kathleen Bryant · The Four Corners: Timeless Lands of the Southwest (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/389/9781493074389.jpg?kathleen-bryant-2027-the-four-corners-timeless-lands-of-the-southwest-paperback-book&class=scaled&v=1699800053)
![Cover for Erik Molvar · Hiking Glacier and Waterton Lakes National Parks: A Guide to the Parks' Greatest Hiking Adventures (Paperback Book) [Sixth edition] (2027)](https://imusic.b-cdn.net/images/item/original/306/9781493086306.jpg?erik-molvar-2027-hiking-glacier-and-waterton-lakes-national-parks-a-guide-to-the-parks-greatest-hiking-adventures-paperback-book&class=scaled&v=1761780907)
![Cover for Mary Jo Mosher · Hiking Minnesota: A Guide to the State's Greatest Hiking Adventures (Paperback Book) [Fourth edition] (2027)](https://imusic.b-cdn.net/images/item/original/250/9781493080250.jpg?mary-jo-mosher-2027-hiking-minnesota-a-guide-to-the-state-s-greatest-hiking-adventures-paperback-book&class=scaled&v=1719354710)
![Cover for Linda Hamilton · Hiking the San Francisco Bay Area: A Guide to the Bay Area's Greatest Hiking Adventures (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/722/9781493071722.jpg?linda-hamilton-2026-hiking-the-san-francisco-bay-area-a-guide-to-the-bay-area-s-greatest-hiking-adventures-paperback-book&class=scaled&v=1681517833)
![Cover for Tracy Salcedo · Best Easy Day Hiking Guide and Trail Map Bundle: Lake Tahoe - Best Easy Day Hikes Series (N/A) [5th edition] (2026)](https://imusic.b-cdn.net/images/item/original/915/9781493080915.jpg?tracy-salcedo-2026-best-easy-day-hiking-guide-and-trail-map-bundle-lake-tahoe-best-easy-day-hikes-series&class=scaled&v=1786465536)
![Cover for Randy Howe · Flags of the Fifty States: Their Colorful Histories And Significance (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/433/9781493090433.jpg?randy-howe-2026-flags-of-the-fifty-states-their-colorful-histories-and-significance-paperback-book&class=scaled&v=1782148332)
![Cover for Bruce Grubbs · Hiking Arizona: A Guide to the State's Greatest Hiking Adventures (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/823/9781493080823.jpg?bruce-grubbs-2026-hiking-arizona-a-guide-to-the-state-s-greatest-hiking-adventures-paperback-book&class=scaled&v=1714221147)
![Cover for Emma Walker · Best Dog Hikes Colorado - Best Dog Hikes (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/134/9781493081134.jpg?emma-walker-2026-best-dog-hikes-colorado-best-dog-hikes-paperback-book&class=scaled&v=1714862236)
![Cover for Tracy Salcedo · Best Easy Day Hikes Lake Tahoe - Best Easy Day Hikes Series (Paperback Book) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/892/9781493080892.jpg?tracy-salcedo-2026-best-easy-day-hikes-lake-tahoe-best-easy-day-hikes-series-paperback-book&class=scaled&v=1779013608)
![Cover for Liz Brown Morgan · Foraging the Rocky Mountains: Finding, Identifying, And Preparing Edible Wild Foods In The Rockies (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/517/9781493084517.jpg?liz-brown-morgan-2026-foraging-the-rocky-mountains-finding-identifying-and-preparing-edible-wild-foods-in-the-rockies-paperback-book&class=scaled&v=1720302828)
See all of Adam Chase ( e.g. Paperback Book and CD )