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You Are What You Eat: The Plan that Will change Your Life - You Are What You Eat Gillian McKeith
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You Are What You Eat: The Plan that Will change Your Life - You Are What You Eat
Gillian McKeith
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 17, 2004 |
| ISBN13 | 9780718147655 |
| Publishers | Penguin Books Ltd |
| Pages | 224 |
| Dimensions | 183 × 221 × 16 mm · 625 g |
| Language | English |
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