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Back on Track: Eat, Move, Think and Rest Your Way to Your Happiest, Healthiest Self David Gillick
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Back on Track: Eat, Move, Think and Rest Your Way to Your Happiest, Healthiest Self
David Gillick
Former athlete David Gillick shares his complete food, exercise, rest and mental health routine.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 24, 2018 |
| ISBN13 | 9780717181568 |
| Publishers | Gill |
| Pages | 288 |
| Dimensions | 230 × 190 × 22 mm · 700 g |
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