Skiing Fitness: Reach your potential on the slopes - Mark Hines - Books - Bloomsbury Publishing PLC - 9780713678345 - October 31, 2006
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Mark Hines
Skiing Fitness: Reach your potential on the slopes

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Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing. This book provides a fitness programme specifically designed for the rigours of skiing at all levels.

144 pages, colour photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 31, 2006
ISBN13 9780713678345
Publishers Bloomsbury Publishing PLC
Pages 144
Dimensions 136 × 199 × 10 mm   ·   236 g

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