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The Old Man's Guide to Health and Longer Life
John Hill
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
80 pages, 20 black and white illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 20, 2019 |
| ISBN13 | 9780712352925 |
| Publishers | British Library Publishing |
| Pages | 80 |
| Dimensions | 110 × 170 × 14 mm · 174 g |
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