Della Temple

Tame Your Inner Critic: the Workbook: a Companion Workbook for Living Your Life on Purpose Della Temple 1st edition

Start Living Your Life on Purpose - Most of us have little trouble being open-hearted and giving of spirit to our friends and loved ones. What's much harder is seeing those same qualities within ourselves; being as kind and compassionate to ourselves as we are to the people in our lives. If you recognize the desire to move away from the negative self-talk, to learn to nurture and care for your Spirit, then take the next step toward loving yourself inside and out. Tame Your Inner Critic: The Workbook, is just that - a companion guide to Della Temple's Tame Your Inner Critic, Find Peace and Contentment to Live Your Life on Purpose (Llewellyn, 2015). But it is more than just an exercise book. It is your diary, your journal, your best friend, and a lifeline to your internal wisdom, as you journey toward uncovering your life's purpose. Interspersed among the suggested exercises and meditations are thought-provoking questions, urging you to dig deep into the recesses of your internal wisdom. You will learn to fill yourself with your true power, finding peace and contentment as you discover the gift you are meant to share with the world. You will refine ways to set your attitude, consciously choose your thoughts and feelings, and stay grounded alongside other people's energies. By journey's end, you will have discovered your true north--your life's purpose and ways to share this gift with the world.