Calm Up - Jake Mowbray - Books - Jake Mowbray Books - 9780646855035 - March 25, 2022
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Jake Mowbray
Calm Up

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This book is a little friend filled with handy tips and techniques to help deal with life's stresses and anxieties. Take me with you to work, the gym, on a night out, wherever you feel like you may need a quick 5-minutes to reset the mind.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 25, 2022
ISBN13 9780646855035
Publishers Jake Mowbray Books
Pages 200
Dimensions 111 × 178 × 11 mm   ·   154 g
Language English  

See all of Jake Mowbray ( e.g. Paperback Book )